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Roasted & Salted Macadamias 100g

The best macadamias, salted.

  • Source of fibre
  • Source of monounsaturated fats
  • Made in New Zealand

Macadamia Nuts (98.5%), Salt

Servings Per Package: 3
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 912kJ 3040kJ
Protein 2.3g 7.8g
Fat 21.1g 70.4g
Saturated 3.3g 11g
Transfat <0.1g <0.1g
Polyunsaturated 0.3g 1.1g
Monounsaturated 17.5g 58.2g
Carbohydrates 2g 6.5g
Sugars 2.1g 7g
Dietary Fibre 2.1g 7g
Sodium 138mg 459mg
Potassium 99mg 330mg

Contains Tree Nuts as indicated in bold type on pack.

May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Allergens

    Allergens are highlighted in bold text in the ingredient listing on Mother Earth packaging, and there are also allergen statements under the ingredient listing.

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.

Questions?

For questions about products, packaging or nutritional information, check out our handy FAQ!

FAQ