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Roasted & Salted Macadamias 100g

The best macadamias, salted.

  • Source of monounsaturated fats
  • Packed in New Zealand
  • Vegan friendly

Macadamia Nuts (98.5%), Salt

Servings Per Package: 3
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 894kJ 2890kJ
Protein 2.7g 9.1g
Fat 21.9g 72.9g
Saturated 3.0g 9.9g
Transfat 0.0g 0.0g
Polyunsaturated 0.3g 1.1g
Monounsaturated 17.6g 58.7g
Carbohydrates 1.3g 4.4g
Sugars 1.3g 4.4g
Dietary Fibre 1.9g 6.3g
Sodium 176mg 587mg

Contains Macadamia as indicated in bold type on pack.

May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Sulphites, Other Tree Nuts and Wheat.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Allergens

    Allergens are highlighted in bold text in the ingredient listing on Mother Earth packaging, and there are also allergen statements under the ingredient listing.

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.


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