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Natural Almonds 150g

The best almonds, naturally.

  • Good source of vitamin E
  • Source of protein
  • Source of fibre
  • Source of magnesium
  • Source of monounsaturated fats
  • Vegan friendly
  • Packed in New Zealand


Servings Per Package: 5
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 714kJ 2380kJ
Protein 5.9g 19.7g
Fat 15.2g 50.5g
Saturated 1.1g 3.8g
Trans 0.0g 0.0g
Polyunsaturated 3.8g 12.8g
Monounsaturated 9.2g 30.7g
Carbohydrates 1.6g 5.4g
Sugars 1.6g 5.2g
Dietary Fibre 3.3g 10.9g
Sodium 0mg 0mg
Potassium 239mg 796mg
Vitamin E 9.4mg 31mg
Magnesium 80mg 266mg

Contains Almonds as indicated in bold type on pack.

May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Sulphites, Other Tree Nuts and Wheat.

  • Natural nuts

    Natural nuts is another way to describe raw or uncooked nuts.

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.


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