Natural Deluxe Mixed Nuts 150g
Blend of natural cashews, almonds, walnuts, pecans, macadamias and hazelnuts.
- Good source of Vitamin E
- Source of fibre
- Source of magnesium
- Source of omega-3
- Source of vitamin B1
- Source of monounsaturated fats
- Vegan friendly
- Packed in New Zealand
Cashews (27%), Almonds (27%), Walnuts (20%), Pecans (11%), Macadamias (9%), Hazelnuts (6%)
|Servings Per Package: 5
Serving Size: 30g
Contains Almonds, Cashews, Hazelnuts, Macadamias, Pecans and Walnuts as indicated in bold type on pack
May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Sulphites, Other Tree Nuts and Wheat.
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!
Natural nuts is another way to describe raw or uncooked nuts.