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Natural Deluxe Mixed Nuts 150g

Blend of natural cashews, almonds, walnuts, pecans, macadamias and hazelnuts.

  • Good source of Vitamin E
  • Source of fibre
  • Source of magnesium
  • Source of omega-3
  • Source of vitamin B1
  • Source of monounsaturated fats
  • Vegan friendly
  • Packed in New Zealand

Cashews 27%, Almonds 27%, Walnuts 20%, Pecans 11%, Macadamias 9%, Hazelnuts 6%.

Serving per package: 5
Serving size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 804kJ 2680kJ
Protein 4.7g 15.6g
Fat - Total 17.7g 59.1g
   Saturated 1.7g 5.7g
   Trans 0.0g 0.0g
   Polyunsaturated 5.6g 18.7g
      - Omega-3 411mg 1370mg
      - ALA 411mg 1370mg
   Monounsaturated 9.5g 31.8g
Carbohydrates 2.8g 9.4g
   Sugars 1.4g 4.6g
Dietary Fibre 2.4g 8.0g
Sodium 1mg 4mg
Potassium 175mg 584mg
Magnesium 60mg (19% RDI†) 199mg
Vitamin B1 (Thiamin) 0.1mg (10% RDI†) 0.4mg
Vitamin E 3.3mg (33% RDI†) 11mg

†RDI is Recommended Dietary Intake.


Contains Almond, Cashew, Hazelnut, Macadamia, Pecan, Walnut.

May Contain Egg, Gluten, Milk, Peanut, Sesame, Soy, Sulphites, Other Tree Nuts, Wheat. 

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!

  • Natural nuts

    Natural nuts is another way to describe raw or uncooked nuts.


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