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Roasted & Unsalted Cashews 400g

The best cashews, batch roasted in sunflower oil.

  • Source of protein
  • Source of magnesium
  • Source of selenium
  • Source of zinc
  • Source of vitamin B1
  • Source of monounsaturated fats
  • Vegan friendly
  • Roasted and Packed in New Zealand

Cashews (98%), Sunflower Oil

Servings Per Package: 13
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 771kJ 2570kJ
Protein 5.0g 16.7g
Fat 15.1g 50.2g
Saturated 2.5g 8.4g
Transfat 0.0g 0.0g
Monounsaturated 9.7g 32.2g
Carbohydrates 4.9g 16.5g
Sugars 1.6g 5.4g
Dietary Fibre 1.7g 5.8g
Sodium 3mg 11mg
Potassium 162mg 539mg
Magnesium 74mg 245mg
Selenium 10µg 32µg
Zinc 1.6mg 5.4mg
Vitamin B1 0.2mg 0.6mg

Contains Cashews as indicated in bold type on pack.

May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Sulphites, Other Tree Nuts and Wheat.

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.

  • Batch roasting

    Batch roasted means the nuts are roasted in smaller batches to ensure even cooking.

  • Nuts serving size

    Eating a handful of nuts a day is recommended for good health and nutrition.  Different nuts contain different nutrients so eating a mixture of nuts is best!


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