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Deluxe Mix Nuts Roasted & Salted 400g

Delicious blend of freshly batch roasted and lightly salted cashews, almonds, walnuts, hazelnuts and macadamias.

  • Source of protein
  • Source of monounsaturated fats
  • Good source of vitamin E
  • Source of fibre
  • Packed in New Zealand
  • Vegan friendly

Roasted Nuts (Almonds 30%, Cashews 30%, Walnuts 17%, Hazelnuts 15%, Macadamias 7%), Vegetable Oil (No Palm Oil), Salt.

Serving per package: Approx. 13
Serving size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 804kJ 2680kJ
Protein 4.6g 15.3g
Fat - Total 17.8g 59.3g
   Saturated 1.8g 5.9g
   Trans 0.0g 0.0g
   Polyunsaturated 5.4g 18.1g
      - Omega-3 393mg 1310mg
      - ALA 393mg 1310mg
   Monounsaturated 9.8g 32.5g
Carbohydrates 2.9g 9.8g
   Sugars 1.4g 4.5g
Dietary Fibre 2.3g 7.7g
Sodium 36mg 119mg
Potassium 171mg 569mg
Magnesium 59mg (18% RDI†) 197mg
Vitamin E 3.0mg (30% RDI†) 10mg

†RDI is Recommended Dietary Intake.


Contains Almond, Cashew, Hazelnut, Macadamia, Walnut.

May Contain Egg, Gluten, Milk, Peanut, Sesame, Soy, Sulphites, Other Tree Nuts, Wheat.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.


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