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Roasted & Lightly Salted Deluxe Nuts 400g

Delicious blend of freshly batch roasted and lightly salted cashews, almonds, pecans, macadamias and hazelnuts.

  • Source of protein
  • Source of monounsaturated fats
  • Good source of vitamin E
  • Source of fibre
  • Packed in New Zealand
  • Vegan friendly

Roasted Nuts (98%) (Almonds (37%), Cashews (37%), Pecans (11%), Macadamias (10%), Hazelnuts (5%)), Sunflower Oil, Salt

Servings Per Package: 13
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 774kJ 2580kJ
Protein 5g 16.5g
Fat 16.5g 55.1g
Saturated 1.9g 6.3g
Carbohydrates 3.2g 10.5g
Sugars 1.4g 4.7g
Dietary Fibre 2.2g 7.5g
Sodium 38mg 127mg
Potassium 177mg 590mg

Contains Tree Nuts as indicated in bold type on pack

May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites & Other Tree Nuts

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.


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