Roasted & Lightly Salted Deluxe Nuts 400g
Delicious blend of freshly batch roasted and lightly salted cashews, almonds, pecans, macadamias and hazelnuts.
- Source of protein
- Source of monounsaturated fats
- Good source of vitamin E
- Source of fibre
Roasted Nuts (98%) (Almonds (37%), Cashews (37%), Pecans (11%), Macadamias (10%), Hazelnuts (5%)), Sunflower Oil, Salt
|Servings Per Package: 13
Serving Size: 30g
Contains Tree Nuts as indicated in bold type on pack
May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites & Other Tree Nuts
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!
Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.