Roasted & Lightly Salted Deluxe Nuts 400g
Delicious blend of freshly batch roasted and lightly salted cashews, almonds, walnuts, hazelnuts and macadamias.
- Source of protein
- Source of monounsaturated fats
- Good source of vitamin E
- Source of fibre
- Packed in New Zealand
- Vegan friendly
Roasted Nuts (Almonds (30%), Cashews (30%), Walnuts (17%), Hazelnuts (15%), Macadamias (7%)), Sunflower Oil, Salt
|Servings Per Package: 13
Serving Size: 30g
Contains Almonds, cashews, Hazelnuts, Macadamias and Walnuts as indicated in bold type on pack.
May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Sulphites, Other Tree Nuts and Wheat.
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!
Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.