Roasted Deluxe Mix 150g
Blend of batch roasted and lightly salted cashews, almonds, walnuts, pecans, macadamias and hazelnuts.
- Source of vitamin B1
- Source of monounsaturated fats
- Source of vitamin E
- Source of fibre
- Made in New Zealand
Roasted Nuts (98%) (Cashews (30%), Almonds (25%), Walnuts (19%), Pecans (11%), Macadamias (10%), Hazelnuts (5%)), Sunflower Oil (2%), Salt
|Servings Per Package: 5
Serving Size: 30g
|Thiamin (Vitamin B1)||0.12mg||0.39mg|
May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites, and Other Tree Nuts.
Contains Tree Nuts as indicated in bold type on pack
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
Nuts serving size
Eating a handful of nuts a day is recommended for good health and nutrition. Different nuts contain different nutrients so eating a mixture of nuts is best!
Nutrition information panel
The nutrition information panel on packs tells you the average nutritional values per recommended serving size and per 100g. The values per 100g help you compare the nutritional value between different products.