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Honey Roast Flavoured Mixed Nuts 150g

A blend of roasted peanuts, almonds, cashews and macadamias with honey flavouring.

  • Good source of vitamin E
  • Source of protein
  • Source of fibre
  • Source of magnesium
  • Source of monounsaturated fats
  • Vegetarian friendly
  • Packed in New Zealand

Honey Roast Nuts 64% (Peanuts 51%, Cashews 32%, Sugar, Vegetable Oils (Peanut, Cottonseed, Soy and/or Sunflower), Honey 2%, Salt, Modified Potato Starch (1412), Maltodextrin, Natural Honey Flavour, Natural Colours (160c, 100), Thickener (Acacia Gum, Xanthan Gum)), Roast Almonds 29% (Almonds 98%, Vegetable Oil (No Palm Oil)), Roast Macadamias 7% (Macadamias 98%, Salt).

Serving per package: 5
Serving size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 753kJ 2510kJ
Protein 6.0g 19.9g
Fat - Total 15.1g 50.4g
   Saturated 2.2g 7.2g
   Trans 0.0g 0.0g
   Polyunsaturated 3.2g 10.6g
   Monounsaturated 9.0g 30.1g
Carbohydrates 4.4g 14.8g
   Sugars 2.8g 9.4g
Dietary Fibre 2.2g 7.2g
Sodium 93mg 310mg
Potassium 179mg 597mg
Magnesium 59mg (18% RDI†) 196mg
Vitamin E 3.0mg (30% RDI†) 11mg

†RDI is Recommended Dietary Intake.

 

Contains Almond, Cashew, Macadamia, Peanut, Soy.

May Contain Egg, Gluten, Milk, Sesame, Sulphites, Other Tree Nuts, Wheat.

  • Allergens

    Allergens are highlighted in bold text in the ingredient listing on Mother Earth packaging, and there are also allergen statements under the ingredient listing.

  • Nutrition information panel

    The nutrition information panel on packs tells you the average nutritional values per recommended serving size and per 100g. The values per 100g help you compare the nutritional value between different products.

  • How nuts are grown

    Nuts are a natural product grown and harvested like other produce. Some are grown in the wild, such as Brazil nuts, while others are farmed, like almonds.