Deluxe Nuts, Natural

Delicious blend of natural cashews, almonds, pecans, macadamias and hazelnuts. Natural means the nuts are raw (not roasted).

Nuts are full of plant-based protein and goodness. A handful naturally provides you with a wide range of nutrients. Enjoy a handful every day!

✓ Source of protein
✓ Source of monounsaturated fats
✓ Good source of vitamin E
✓ Source of fibre

Handful of nuts – eating a handful or approximately 30g of nuts is a common recommendation. Here is a guide to around how many nuts are in a handful:
• Almonds: 25
• Cashews: 15
• Hazelnuts: 20
• Macadamias: 15
• Pecans: 20
• Walnuts: 12