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Roasted & Lightly Salted Cashews 150g

The best cashews, batch roasted in sunflower oil and lightly salted.

  • Source of protein
  • Source of magnesium
  • Source of zinc
  • Source of selenium
  • Source of vitamin B1
  • Source of monounsaturated fats
  • Vegan friendly
  • Roasted and Packed in New Zealand

Cashews (98%), Sunflower Oil (2%), Salt

Servings Per Package: 5
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 768kJ 2560kJ
Protein 5.0g 16.6g
Fat 15.0g 50.0g
Saturated 2.5g 8.4g
Transfat 0.0g <0.0g
Polyunsaturated 2.3g 7.5g
Monounsaturated 9.6g 32.0g
Carbohydrates 6.7g 22.3g
Sugars 1.6g 5.4g
Dietary Fibre 1.7g 5.8g
Sodium 62mg 206mg
Potassium 161mg 536mg
Magnesium 73mg 244mg
Selenium 10µg 32µg
Vitamin B1 0.2mg 0.6mg
Zinc 1.6mg 5.4mg

Contains Cashews as indicated in bold type on pack.

May be present: Egg, Gluten, Milk, Peanuts, Sesame, Soy, Sulphites, Other Tree Nuts and Wheat.

  • Batch roasting

    Batch roasted means the nuts are roasted in smaller batches to ensure even cooking.

  • How nuts are grown

    Nuts are a natural product grown and harvested like other produce. Some are grown in the wild, such as Brazil nuts, while others are farmed, like almonds.

  • Nut nutrition

    Nuts causing weight gain is a myth. Nuts naturally contain many nutrients and good fats, which keep you fuller for longer.


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