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Cashews Roasted & Lightly Salted 50g

The best cashews, batch roasted in sunflower oil and lightly salted.

Roasted & Lightly Salted Cashews 50g
  • Source of protein
  • Source of magnesium
  • Source of zinc
  • Source of selenium
  • Source of vitamin B1
  • Source of monounsaturated fat
  • Vegan friendly
  • Roasted and Packed in New Zealand

Cashews (97.5%), Sunflower Oil (2%), Salt

Servings Per Package: 2
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 735kJ 2450kJ
Protein 5g 16.6g
Fat 15g 50g
Carbohydrates 4.9g 16.4g
Sugars 1.6g 5.4g
Sodium 60mg 202mg

May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts

Contains Tree Nuts as indicated in bold type on pack.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Batch roasting

    Batch roasted means the nuts are roasted in smaller batches to ensure even cooking.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!


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