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Cashews Roasted & Lightly Salted 50g

The best cashews, batch roasted in sunflower oil and lightly salted.

  • Source of protein
  • Source of magnesium
  • Source of zinc
  • Source of selenium
  • Source of vitamin B1
  • Source of monounsaturated fat
  • Vegan friendly
  • Roasted and Packed in New Zealand

Cashews (98%), Vegetable Oil (No Palm Oil), Salt.

Servings Per Package: 1.5
Serving Size: 30g
  Avg Qty
Per Serving		 Avg Qty
Per 100g
Energy 768kJ 2560kJ
Protein 5.0g 16.6g
Fat 15.0g 50.0g
- Saturated 2.5g 8.4g
Carbohydrates 6.7g 22.3g
- Sugars 1.6g 5.4g
Dietary Fibre 1.7g 5.8g
Sodium 62mg 206mg

Contains Cashew.
May Contain Egg, Gluten, Milk, Peanut, Sesame, Soy, Sulphites, Other Tree Nuts, Wheat.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Batch roasting

    Batch roasted means the nuts are roasted in smaller batches to ensure even cooking.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!

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