Cashews Lightly Roasted & Salted 50g
The best cashews, batch roasted in sunflower oil and lightly salted.
- Source of magnesium
- Source of monounsaturated fat
- Source of zinc
- Made in New Zealand
Cashews (97.5%), Sunflower Oil (2%), Salt
|Servings Per Package: 2
Serving Size: 30g
May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts
Contains Tree Nuts as indicated in bold type on pack.
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
Batch roasted means the nuts are roasted in smaller batches to ensure even cooking.
The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!