Natural Deluxe Mixed Nuts 400g
Delicious blend of natural cashews, almonds, macadamias and hazelnuts. Natural means the nuts are raw (not roasted).
- Source of protein
- Source of omega-3 fatty acids
- Source of monounsaturated fats
- Good source of vitamin E
- Source of fibre
- Source of magnesium
- Source of vitamin B1
- Packed in New Zealand
- Vegetarian and Vegan friendly
Almonds (31%), Cashews (27%), Walnuts (18%), Hazelnuts (17%), Macadamias (7%)
| Serving per package: 13 Serving size: 30g |
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| Avg Qty Per Serving |
Avg Qty Per 100g |
|
| Energy | 786kJ | 2620kJ |
| Protein | 5.0g | 16.5g |
| Fat - Total | 17.1g | 57.0g |
| Saturated | 1.6g | 5.4g |
| Trans | 0.0g | 0.0g |
| Polyunsaturated | 4.9g | 16.2g |
| - Omega-3 | 354mg | 1180mg |
| - ALA | 354mg | 1180mg |
| Monounsaturated | 9.8g | 32.5g |
| Carbohydrates | 2.9g | 9.6g |
| Sugars | 1.4g | 4.6g |
| Dietary Fibre | 2.5g | 8.4g |
| Sodium | 1mg | 4mg |
| Potassium | 186mg | 620mg |
| Magnesium | 63mg (20% RDI†) | 211mg |
| Vitamin B1 (Thiamin) | 0.1mg (10% RDI†) | 0.4mg |
| Vitamin E | 4mg (40% RDI†) | 13mg |
†RDI is Recommended Dietary Intake.
Contains Almond, Cashew, Hazelnut, Macadamia, Walnut.
May Contain Egg, Gluten, Milk, Peanut, Sesame, Soy, Sulphites, Other Tree Nuts, Wheat