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Natural Deluxe Mixed Nuts 400g

Delicious blend of natural cashews, almonds, pecans, macadamias and hazelnuts. Natural means the nuts are raw (not roasted).

  • Source of protein
  • Source of monounsaturated fats
  • Good source of vitamin E
  • Source of fibre
  • Packed in New Zealand
  • Vegetarian and Vegan friendly

Cashews (36%), Almonds (36%), Pecans (12%), Macadamias (9%), Hazelnuts (7%)

Servings Per Package: 13
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 768kJ 2560kJ
Protein 5g 16.8g
Fat 16.4g 54.6g
Saturated 1.9g 6.2g
Carbohydrates 3.2g 10.6g
Sugars 1.4g 4.8g
Dietary Fibre 2.3g 7.6g
Sodium 2mg 7mg

Contains Tree Nuts as indicated in bold type on pack

May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites & Other Tree Nuts

  • Natural nuts

    Natural nuts is another way to describe raw or uncooked nuts.

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Nuts serving size

    Eating a handful of nuts a day is recommended for good health and nutrition.  Different nuts contain different nutrients so eating a mixture of nuts is best!


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