Fats are classified in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are the healthier type of fats we can eat, and there are two types: monounsaturated and polyunsaturated.
Flavoursome, savoury snacks that are free from nasty ingredients, such as added MSG, artificial colours, flavours and preservatives. Enjoy them guilt-free!