Nut & Seed Mix - Natural 50g
A delicious blend of natural cashews, almonds, walnuts, pumpkin seeds and hazelnuts. Natural means the nuts are raw (not roasted).
- Source of protein
- Source of monounsaturated fats
- Good source of vitamin E
- Source of fibre
- Made in New Zealand
Almonds (22%), Walnuts (22%), Cashews Whole (21%), Pumpkin Seeds (19%), Hazelnuts (16%)
|Servings Per Package: 1
Serving Size: 50g
Contains Tree Nuts as indicated in bold type on pack.
May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts
Natural nuts is another way to describe raw or uncooked nuts.
Nuts serving size
Eating a handful of nuts a day is recommended for good health and nutrition. Different nuts contain different nutrients so eating a mixture of nuts is best!
How nuts are grown
Nuts are a natural product grown and harvested like other produce. Some are grown in the wild, such as Brazil nuts, while others are farmed, like almonds.