Natural Deluxe Mix 150g
Blend of natural cashews, almonds, walnuts, pecans, macadamias and hazelnuts.
- Source of vitamin B1
- Source of monounsaturated fats
- Source of vitamin E
- Source of fibre
- Made in New Zealand
Cashews (27%), Almonds (26%), Walnuts (20%), Pecans (11%), Macadamias (9%), Hazelnuts (7%)
|Servings Per Package: 5
Serving Size: 30g
Contains Tree Nuts as indicated in bold type on pack
May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts
Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.
The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!
Natural nuts is another way to describe raw or uncooked nuts.