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Natural Deluxe Mix 150g

Blend of natural cashews, almonds, walnuts, pecans, macadamias and hazelnuts.

  • Source of vitamin B1
  • Source of monounsaturated fats
  • Source of vitamin E
  • Source of fibre
  • Made in New Zealand

Cashews (27%), Almonds (26%), Walnuts (20%), Pecans (11%), Macadamias (9%), Hazelnuts (7%)

Servings Per Package: 5
Serving Size: 30g
  Avg Qty
Per Serving
Avg Qty
Per 100g
Energy 804kJ 2680kJ
Protein 4.6g 15.4g
Fat 18.1g 60.4g
Saturated 1.7g 5.7g
Transfat <0.1g <0.1g
Polyunsaturated 5.6g 18.7g
Monounsaturated 10g 33.4g
Carbohydrates 2.3g 7.6g
Sugars 1.4g 4.5g
Dietary Fibre 2.2g 7.4g
Sodium 2mg 6mg
Potassium 169mg 562mg
Vitamin E 3mg 10mg

Contains Tree Nuts as indicated in bold type on pack

May be present: Egg, Gluten, Milk, Peanuts, Sesame Seeds, Soy, Sulphites and Other Tree Nuts

  • Fats

    Fats are listed on the nutrition information panel in different groups, mainly saturated and unsaturated fats. Large quantities of saturated fat are best avoided. Unsaturated fats are a healthier type of fat, and there are two types: monounsaturated and polyunsaturated.

  • Mediterranean diet

    The Mediterranean diet has been commonly proven to be one of the best diets in the world from a health perspective. It includes eating lots of nuts!

  • Natural nuts

    Natural nuts is another way to describe raw or uncooked nuts.

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