Roasted and Natural Nuts
Deluxe Mix Nuts
Snack Pack Nuts
Baked Oaty Slices Originals
Baked Oaty Slices Kiwi Classics
Baked Oaty Singles
Our philosophy is simple.
We make delicious, wholesome food.
It’s no secret how we do it either – great tasting ingredients and minimal processing.
That’s the Mother Earth way.
Celebrate National Nut Day with us on 21st October 2014!
NATIONAL NUT DAY
|There has never been a better time to go nuts! Whether it is for health or simply to enjoy the taste, nuts are a humble wholefood available to us all year round.
A HANDFUL EVERYDAY
Nuts contain many essential vitamins, minerals and sufficient fibre required for a healthy diet. They are also protein rich making them a great snack that will keep you satisfied for longer.
Recent studies have shown that consuming a handful (30g) of nuts a day can assist in lowering unhealthy cholesterol levels, improve memory and may even reduce the risks of developing heart disease.
|Check out which nuts can benefit you!
Almonds not only taste great, but they contain a superb combination of protein, Vitamin E, fibre and good fats. In a nutshell this means they are good for heart and general wellbeing. 15-20 almonds = 30gBrazils
It’s commonly known that New Zealand soil lacks selenium, an antioxidant mineral, so it’s recommended that we top up our selenium level. Eating two Brazils a day is a yummy solution!
Great ideas for eating nuts everyday
Eating nuts for a specific purpose
Roast Pumpkin Salad with Winter Greens,
WHAT’S NEW – MOTHER EARTH SPREADS
NEW! HONEY FROM MOTHER EARTH
All the honey types you love
Whatever the occasion calls for Mother Earth’s versatile honey range has you covered.
- Absolutely no mess with our upside down, squeezable Liquid Honey. Easily drizzle the perfect amount of honey; ideal for cooking & baking, and great for children.
- A little Manuka Honey pot just for you, or larger one to share.
- Clover Blend for family’s everyday use or huge pot for frequent honey dippers or big occasions.
NEW FROM MOTHER EARTH – SERIOUSLY DELICIOUS PEANUT BUTTER
The same great 100% Nutz peanut butter, now in a Mother Earth pot. With a selection of innovative blends this New Zealand made, Mother Earth range has something for everyone.
- Made using Australian Hi Oleic Peanuts*, with minimal processing.
- Six delicious products in the range, including two innovative blends:
- Chocolate Peanut Spread with 70% less sugar compared to most chocolate spreads**
- LSA Blend Peanut Butterwith the goodness of wholesome Linseed, Sunflower Seeds and Almonds
What is a Hi Oleic Peanut?
Compared to standard peanuts, Hi Oleic peanuts contain a higher amount of oleic acid – a monounsaturated fatty acid, commonly known as a good fat.
*If supply is short we may use the same high quality Hi Oleic peanut from Argentina
** When compared to the average sugar content of Chocolate Spreads in the New Zealand market April 2014 (per 100g)